Our Cooksultation is a cooking consultation where our nutritionists bring nutrition consultations to the next level, carefully assess your nutritional needs and fill the gaps of your nutrition knowledge.
We then take you into the kitchen to teach you healthy dishes that suits your lifestyle and food intolerance.
On the night, learn how to cook a delicious healthy summer salad.
Get cooking with our Healthy Energy Director, Sarah Leung who believes that ‘Food Heals and Food Connects’, as people living in the modern world is bombard with convenience packaged meals, fast foods, the kitchen became a foreign part of the house where it only become a place to store beers and frozen meals.
Sarah’s vision is to teach people to get back to the kitchen with some simple and basic cooking and be connected to the place where food is produced with love.
To book, simply email our receptionist firstname.lastname@example.org.
*All classes are held at the Healthy Energy HQ, 490 Springvale Road, Glen Waverley 3150.
Just bring your apetite and prepare to have fun cooking!